Fortified Milk Does Not Increase Muscle Mass Or Strength In Middle-Aged Men
Posted on September 21 2018
Fortified milk is high in good-quality protein and a variety of critical nutrients. It...
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Fortified milk is high in good-quality protein and a variety of critical nutrients. It...
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Dietary Protein Recommendations Underestimated?
Posted on September 20 2018
The U.S. Department of Agriculture recommends a daily protein intake of 0.8 grams of p...
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The Downside of Fish Oil
Posted on September 20 2018
Fish oil supplements are high in Omega-3 fatty acids, which have been linked to a redu...
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Branched-Chain Amino Acids Help Heal Brain Injuries
Posted on September 19 2018
Traumatic injuries cause inflammation, which trigger major disruptions in protein meta...
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Taurine Does Not Improve High-Intensity Exercise
Posted on September 19 2018
Taurine is an amino acid that helps regulate cell fluid balance, protects cells agains...
