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Take your results to the next level by stacking your supplements! AML products are designed to work together to help you achieve your fitness goals.
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Muscle Recovery Supplements
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AML's post-workout supplements are built around three dosed ingredients: L-leucine, creatine monohydrate, and betaine anhydrous, each listed at its full amount on the supplement facts panel rather than folded into a blend. For shoppers comparing muscle recovery supplements by what's actually in a scoop, AML Postworkout pairs those actives with potassium and magnesium from citrate sources, meant to be taken on an empty stomach after training and before a post-workout meal. Available in mixed berry, watermelon, and fruit punch, it sits alongside AML's pre-workout and test-support lines for a full stack from warm-up to recovery.
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Muscle Recovery Supplements for More Than Just the Muscle
Soreness the day after training is only one part of what actually needs to recover, the nervous system and sleep quality take a hit too, and a formula built only around protein synthesis won't touch either one. AML's muscle recovery supplements split that work into separate formulas instead of asking one product to cover muscle repair, sleep, and stress recovery at once, so post workout supplements here are grouped by what's actually depleted rather than by a single generic recovery claim.
What Each Product in This Collection Is Actually Doing
Post-Workout is built around three dosed actives listed at their full amounts rather than folded into a blend: L-leucine and creatine monohydrate for muscle protein synthesis, plus betaine anhydrous, which supports cellular hydration during the repair process. Potassium and magnesium from citrate sources round it out, taken on an empty stomach after training and before a full post-workout meal.
Ecdysterone works on the same muscle-repair side but through a different mechanism, delivering 500mg of beta-ecdysterone sourced from Cyanotis Arachnoidea to support protein synthesis directly, without leaning on a stimulant or hormonal pathway.
The Calming Cocktail addresses the part of recovery that muscle-focused formulas skip entirely: sleep and nervous system load. It's built around 3 grams of GABA and 10mg of melatonin, alongside L-taurine, magnesium, L-theanine, and ashwagandha extract, taken at least 30 minutes before an evening meal or bedtime.
Matching Recovery Support to What's Actually Fatigued
- Sore, fatigued muscle tissue: Post-Workout or Ecdysterone, depending on whether you want the betaine-and-electrolyte profile or the ecdysterone-only formula
- Trouble winding down after a hard training day: Calming Cocktail targets sleep and stress recovery rather than muscle tissue directly
- Recovery that spans a full training block instead of one session: Pairing a muscle-repair product with Calming Cocktail on heavier training days covers both sides at once
