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Home » News » Tricep Muscle Supersets for Growth

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Tricep Muscle Supersets: Boost Growth with Dumbbell Exercises

February 10, 2017 - Admin

Train HARDER and SMARTER with Joe Donnelly's ARM TRAINING Tips! This muscle-exhausting SUPERSET demonstrates things you probably have not done -- but SHOULD -- for maximum TRICEPS GAINS. Watch the video and give these triceps exercises a try for optimal tricep muscle development!