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Natural Fat Burners: Discover Apple and Ursolic Acid Benefits

November 23, 2016 - Admin

Ursolic acid is a chemical found in apples, basil, cranberries, peppermint, oregano and prunes. It is used in a variety of cosmetic products and can inhibit the growth of some types of cancer cells. A Chinese study on rats found that ursolic acid supplements reduced bodyweight, increased caloric expenditure and decreased fat levels in muscle. Ursolic acid promoted fat loss by increasing the activity of uncoupling proteins in the cells, which causes fat loss by promoting heat formation. Ursolic acid is also anabolic. A University of Iowa study in mice found that ursolic acid found in apple peels prevented muscle deterioration following fasting and spinal cord injury. Ursolic acid supplements also increased muscle mass in normal mice. The anabolic effect of ursolic acid is caused by increased insulin signaling in skeletal muscle and the suppression of gene activity linked to atrophy (decreased muscle size). Ursolic acid might speed fat loss and build muscle, showcasing the ursolic acid benefits for both fat loss and muscle gain.

References:

(Molecular Nutrition & Food Research, published online May 5, 2015)

Apples are not only delicious but also offer numerous health benefits. One of the key components responsible for this is ursolic acid, which has been linked to fat loss. Ursolic acid benefits extend to promoting a natural fat burner effect, making it a popular choice for those seeking natural belly fat burners. The health benefits of apples include their potential as a natural fat burner, aiding in weight management and overall wellness. Embracing the apple fruit health benefits can be a step towards a healthier lifestyle. The ursolic acid weight loss potential further enhances the benefits of apples as a natural fat burner.