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Home » News » Triceps Training Tips for Maximum Growth - Skullcrushers

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Triceps Training Tips for Maximum Growth - Skullcrushers

January 27, 2017 - Admin

Train HARDER and SMARTER with Joe Donnelly's Arm Training Tips. Take your TRICEPS game to a new level! Use this SKULLCRUSHER variation to increase pump while keeping the tension ON the triceps -- but OFF the elbows. Watch and give it a try!