HMB, HICA VERSUS LEUCINE: Why Leucine Is Still King!
Posted on August 05 2019
NEW STUDY!
By Steve Blechman
Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolit...
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NEW STUDY!
By Steve Blechman
Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolit...
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BCAAs VERSUS LEUCINE: MYTHS & REALITIES FOR BUILDING MUSCLE
Posted on July 24 2019
By Steve Blechman
Branched-chain amino acids (BCAAs), or leucine, are best taken aft...
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THE ANABOLIC POWER OF LOW-DOSE WHEY PROTEIN COMBINED WITH LEUCINE AND VITAMIN D!
Posted on July 17 2019
By Steve Blechman
Research has shown that taking 6.25g of whey protein with a high do...
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NATIONAL SECURITY CRISIS! Can Keto Win the Obesity War in the Military?
Posted on July 10 2019
By Steve Blechman
Did you know that 71% of Americans (ages 17 to 24) are ineligible t...
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NEW STUDY: Increased Potassium May Enhance Weight Loss
Posted on July 03 2019
By Steve Blechman
A new study that was published in the journal Nutrients on June 2, ...
