AML PREWORKOUT:
Recommended Use: Mix one level scoop of AML PREWORKOUT in 12 ounces of water and drink 30-45 minutes before workouts. Do not exceed 1 serving daily.
POSTWORKOUT:
Recommended Use: Mix one level scoop of AML POSTWORKOUT in 12 ounces of water. Take within 30 minutes after workout. Do not exceed 1 serving daily.
PREWORKOUT:
A primary contributor to pre-workout fatigue is a weary central nervous system (CNS) that requires more than just energy from food to get you going. Fortunately, AML has discovered the best pre-workout supplement made up of a unique blend of compounds that conquers CNS fatigue by reestablishing the required levels of the correct neurotransmitters to restore focus and motivation needed for intense training.
POST WORKOUT:
It starts with the consumption of leucine is one of the more effective ways to reverse exercise-induced protein degradation in muscle. Leucine intake has been shown to directly stimulate muscle protein synthesis and inhibit muscle protein breakdown, ultimately promoting muscle growth by activating the nutrient-sensing molecule mTOR which is why we made sure to include it in our post workout supplement. In fact, the muscle-building effect of leucine consumption has been shown in several studies to be most potent after resistance training.*
PREWORKOUT:
Since reduced dopamine levels within the CNS decrease motivation and performance while inducing fatigue, novel ways to increase dopamine production before your workout should boost exercise performance. The consumption of the dopamine precursor tyrosine was recently shown to provide this benefit in a double-blind study, confirming that tyrosine consumption influences the ability to tolerate prolonged exercise, conceivably by increasing dopamine levels. AML Preworkout combines tyrosine with folic acid, which may further increase dopamine by increasing tetrahydrobiopterin (BH4) levels. As a co-factor for tyrosine hydroxylase, BH4 facilitates the conversion of tyrosine to L-dopa, which is a precursor to dopamine. The tropical plant mucuna pruriens is also found in AML Preworkout. This ingredient is loaded with the dopamine precursor L-dopa, which has been shown to effectively increase diminished dopamine levels in patients with Parkinson’s disease.
POST WORKOUT:
Creatine monohydrate is one of the most well characterized muscle-building supplements on the market. Numerous studies over the years have shown the positive influence of creatine monohydrate supplementation on high-intensity exercise performance. This body of evidence indicates that creatine supplementation may increase power output during intense exercise, while also stimulating muscle hypertrophy. Creatine also drives muscle growth by triggering many different cellular mechanisms, including the stimulation of muscle cell formation and increased muscle protein synthesis.*
Improves physical performance and endurance
Promotes muscle growth for better gains
Supports muscle recovery after workouts
Increases adrenaline for an extra boost of energy
Take your results to the next level by stacking your supplements! AML products are designed to work together to help you achieve your fitness goals.
Sign in
Join
